World Health Day is Saturday, October 10

• 10/08/2020

Your mental health matters.

To mark World Mental Health Day, take a moment to try out the 4-7-8 breathing exercise (starts at 0:40). It can help. https://www.youtube.com/watch?v=hdPjaci9HpE 

If you are struggling with your mental health, here are some helpful resources:

• Hennepin County COPE:
• Call 612-348-2233 (17 and under); TTY 711
• Call 612-596-1223 (18+); TTY 711
• The Crisis Text Line: Text “MN” to 741741
• Crisis help anywhere in MN: Call **CRISIS (274747)
• Use the member provider directory to find a behavioral and mental health specialist

The Hennepin County Mental Health Center provides services by phone and video. For appointments call 612-596-9438 (TTY 711).

El Centro de Salud Mental del Condado de Hennepin brinda servicios por teléfono y video. Para citas llame al 612-596-9438.

Wiirtuun Fayyaa Sammuu Hennepin Kaa’oontii bilbilaa fi viidiyoodhaan tajaajila kennaa jira. Beellama qabachuuf 612-596-9438 bilbili.

Nyob rau ntawm Hennepin County Mental Health Center muaj kev pab rau nej nyob hauv xovtooj thiab duab yeeb yajkiab. Xav teem caij hu rau ntawm 612-596-9438.

Центр Психического Здоровья округа Хеннепин предоставляет услуги по телефону и видео. Для назначения услуг по телефону и видео звоните 612-596-9438.

Xarunta Caafimaadka Dhimirka/Maskaxda ee Degmada Hennepin waxay addeego ku bixisaa taleefoon iyo fiidiyow. Balamaha ka wac 612-596-9438.

DHS approved 10-8-20, HC-1111-MC